Approach
Integrated Counseling Approach
The collaborative journey begins with exploring your core concerns, understanding their origins, and charting a path toward positive growth and change. By examining various facets of your life, tailored strategies are adopted to address challenges, facilitating personal development and progress.
Building Confidence and Achieving Well-being
Confidence in this counseling approach is essential. Sessions focus on meaningful improvements in your well-being. Once we begin, you'll gain access to a secure, password-protected personal mental health log. This resource enables easy access to materials, prompts, tasks, and other vital elements to actively engage with your progress and recovery.
Empowering Sustainable Well-being
The counseling process equips you with practical skills to regain emotional balance, navigate life's challenges, and maintain your well-being independently. The aim is empowerment—supporting you to thrive on your own terms, without prolonged counseling support.
Key Features of the Counseling Approach
- Integrated Counseling: A dynamic and personalized blend of therapeutic methods, incorporating activities, exercises, and reflections tailored specifically to your needs.
- Holistic Care Coordination: Comprehensive guidance potentially involving counseling alongside medical or psycho-pharmaceutical support as needed, bridging a gap in Japan's mental health services.
- Palliative Care Counseling: Specialized counseling providing compassionate emotional support and guidance for individuals nearing the end of life and their families during critical life transitions.
Areas of Specialization
Counseling support covers a wide range of concerns for adolescents, adults, and families, including:
- Anger Management
- Anxiety
- Crisis Intervention
- Depression
- LGBTQIA+ Affirming Counseling
- Palliative and End-of-Life Care
- Grief and Loss
- Stress Management
- Self-Harm and Suicide Prevention
- Technology Balance
- Wellness Promotion