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If you’re feeling disconnected from yourself or others, weighed down by stress, or struggling to break free from overwhelming emotions, you’re not alone. Challenging emotions, trauma, and distress can show up in many ways—tension in the body, restless sleep, difficulty concentrating, or a sense of disconnection. But these experiences don’t have to define you or your future. (Toggle the arrows below for more) About Adam Clark Welcome to a personalized path of mental health care. I'm Adam Clark, a dedicated mental health counselor with nearly two decades of experience supporting individuals across many ages and backgrounds, both in Japan and internationally. The approach we take together is not just about addressing immediate challenges; it’s about creating space for deeper self-discovery, resilience, and lasting well-being—so you can find your footing again. I support adolescents, adults, and families ...

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